MEAL PREP
Meal prep (Minimum five meals)
A weekly selection of portion controlled meals. ORDERS DUE BY WEDNESDAY for Sunday or Monday delivery ** Minimum (5) meals please**
Pot-roast
Braised beef with mashed potatoes and green beans.
$13
Steak bites with green beans and roasted potatoes
$11
Broccoli Beef
Tender pieces of beef tossed in a savory teriyaki sauce with colorful vegetables. Comes with rice or all vegetables.
$11
Burrito bowl
Black beans, rice, peppers, onions, cheese, sour cream and avocado salsa. your choice of beef, chicken or portabello mushrooms.
$10
Veggie pasta with turkey meat sauce
A veggies-based pasta covered in a savory, turkey meat sauce with your choice of vegetable.
$10
Smoked Salmon
Comes with your choice of two sides.
$12
Smoked chicken
Smoked chicken with rice and cabbage
$10
Ground Turkey with rice and green beans
$10
Garlic and herb chicken with rice and green beans
$10
Taco bowl
Comes with ground beef or turkey, peppers, onions, black beans, cilantro lime rice and crema.
$10
Smoked Turkey
Smoked turkey breast with spinach and roasted yams
$10
Blackened Chicken w/ Red lentil Jambalaya
Blackened chicken served over red lentil jambalaya with green beans
$13
Breakfast
Grab and go meals to help keep up you nourished and on schedule.
Two egg breakfast
Two eggs scrambled with your choice of two selections.
$10
Spinach and cheese omelette
A three egg omelette with cheese spinach, onions and peppers. Your choice of additional side
$10
Salads
Delicious salads made fresh and flavorful.
Greek Salad
Layered with greek dressing, tomatoes, cucumber, red onion, sweet peppers, kalamata olives, feta cheese, spring mix and chicken. Substitute Salmon $3.
$10
Cobb Salad
A crisp salad topped with chicken, bacon, tomato, chopped egg, avocado and chives.
$10
Strawberry fields
A flavorful green salad layered with grilled chicken, juicy strawberries, candied pecans and feta cheese.
$10
Smoked Chicken Caesar salad
Smoked chicken and romiane dressed with the traditional Parmesan, croutons and Caesar dressing.
$10
Southwest chicken salad
A flavorful salad with Avocado, black beans, chicken, cheese, corn, jalapenos, onions, tomato and tortilla strips. Comes with a guacamole ranch dressing.
$10
Wraps
Light summer options to keep you satisfied.